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Bridge Chiropractic: your bridge to better health

Category: Wellness

In the winter months, shoveling is a common trigger for lower back pain. Using proper body mechanics and appropriate shoveling technique can help to prevent these injuries from occurring.

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Category: Athletes

Physicians typically treat Plantar Fasciitis with anti-inflammatory drugs and steroid injections. These medications temporarily reduce the pain associated with Plantar Fasciitis but do not treat the cause of the problem. Deep tissue laser treatment provides a safe, effective, non-invasive, painless solution for plantar fasciitis.

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Category: Nutrition

Collagen is the most abundant protein found throughout the body. Mainly in connective tissues, muscles, tendons, skin, and bones. Learn what collagen does for your body and why you need it.

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Category: Wellness

Laser Therapy is clinically proven as an effective treatment for pain and inflammation. Learn more about how Laser Therapy can benefit you.

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Category: Nutrition

Many people believe that a low fat diet is the healthiest choice. There are different types of fat, many of which are required for proper function of the body. Intake of these healthy fats can even protect against disease. Read on to learn some of the downfalls of eating a low fat diet.

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Category: Wellness

Prevent unnecessary pain by keeping your body at its BEST. A day outside prepping for winter doesn’t have to end with you on the couch recovering. Before you reach for your rake this fall follow these easy tips…

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Category: Pediatric

Transitioning back to school is not always an easy process. It can be hard for children to go from a relaxed to strict routine, with less activity throughout the day. Weather changes can bring on mood changes and waves of cold and flu. If the start of the school year includes lack of concentration, or recurrent colds, read on for some essential oils that may benefit your family!

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Category: Nutrition

What are healthy fats? Is fat bad for you if you have heart disease, Type 2 diabetes, or other health concerns? Quite opposite actually. Read on to learn about the health benefits of MCT oil.

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Category: Prenatal

What is B!RTHF!T? Birthfit is a movement. Birthfit is a well-rounded approach to addressing the demands of a mother by following the four pillars. Birthfit is a team made up of practitioners, educators, chiropractors, coaches, nutritionists, men and women supporting each other.

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Backpack Guidelines

Aug 30, 2018
Category: Wellness

Does your child complain about headaches, aches and pains, or tingling arms after wearing a backpack? Carrying too much weight in a pack or wearing it the wrong way can lead to pain and strain. Read on to learn what steps parents can take to help children load and wear backpacks the correct way to avoid these problems.

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