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Bridge Chiropractic: your bridge to better health

Category: Wellness

The digestive tract is filled with millions of bacteria that make up what is called our microbiome. These bacteria help with digestion and absorption of nutrients, and play a major role in immune function. Keeping a proper balance between “good” and “bad” bacteria is crucial, which is where probiotic supplements come in!

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Category: Nutrition

You may have heard that fish oils are a healthy addition to the diet. Read on to learn why they’re important and what the benefits are.

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Category: Athletes

Have you been diagnosed with plantar fasciitis, and are frustrated with the pain? Chiropractic adjustments of the feet and ankles can help!

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Category: Wellness

Peppermint essential oil has many different uses including digestive support and relieving muscle tension. It also has a cooling effect and is refreshing on the skin. Make a DIY peppermint cooling mist to use on a hot summer day!

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Category: Athletes

Did you know that most professional sports teams have a chiropractor on staff for their players? Athletes see benefits such as injury prevention, better range of motion, and faster recovery times when utilizing chiropractic care.

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Category: Pediatric

Are you a new mom, or do you know someone who is? Many people know that chiropractic helps with more than back pain, but may not know that breastfeeding issues is one of those things! Read on for more information about breastfeeding support.

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Category: Nutrition

These Baked Chicken Fajita Rollups are a simple weeknight take on chicken fajitas. An easy way to get more veggies into your diet!

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Category: Nutrition

This Dill Veggie Dip uses greek yogurt as a base for healthier dipping with your favorite vegetables!

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Category: Nutrition

Looking for an alternative to your traditional burger? Black Bean Veggie Burgers are a great option, and easy to make!

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Category: Nutrition

These No Bake Breakfast Cookies are full of protein, and great for a grab-and-go snack!

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