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Bridge Chiropractic: your bridge to better health

Category: Wellness

The seasons are changing, and all too often that also coincides with increased incidence of the flu and other illness. Stay in control of your family’s health by taking steps to naturally support immune function.

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Category: Wellness

Does your desk job leave your body feeling stiff and sore by the end of the day? Sitting for long periods of time is hard on the body, and often leads to lower back pain. Taking frequent breaks, getting adjusted, staying hydrated, and stretching throughout the day are a few ways to help combat this nagging discomfort.

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Benefits of Kombucha

Oct 12, 2017
Category: Nutrition

Have you heard of Kombucha? It is made from a sweetened tea that has fermented with a SCOBY - symbiotic colony of bacteria and yeast. Like many other fermented foods, this healthy drink provides many benefits when consumed regularly in the diet.

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Category: Wellness

“Do I still need to get adjusted even if I’m not in pain?”, is common question asked in the office. It’s great that you aren’t feeling any pain! However, something to remember is that only 10% of nerve fibers convey pain messages. The other 90% of your nerves are responsible for controlling muscle, joint, and organ function. Misalignment, pressure, and inflammation can still affect these nerves without firing off a pain response.

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Category:

In the final video of this month's healthy athlete series, Dr. Amanda gives tips on supplements, essential oils, and Rocktape.

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Category: Pediatric

Going back to school after a fun and eventful summer can be stressful both physically and mentally for children. The summer months usually involve more time for activity, play, and relaxation. We often find that during the first few weeks of school, children are more tired and irritable, and are susceptible to more aches and pains with increased time sitting. Regular Chiropractic adjustments can help make this a more smooth transition.

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Category: Videos

Tune in over the next few weeks for our video series to learn how Chiropractic can benefit athletes!

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Category: Nutrition

Magnesium is an important nutrient that the body needs for many processes. Healthy levels are needed for proper nerve and muscle function, blood pressure and blood sugar regulation, and energy production. If the body is magnesium deficient, various signs and symptoms can arise to indicate a need for increased consumption. Read on for more information!

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Chiropractic for Kids

Aug 24, 2017
Category: Pediatric

Kids need to be adjusted too! Chiropractic care is safe, gentle, and effective for children of all ages. Adjustments for children are very different than those for adults. For a baby, the pressure used is similar to that of checking the ripeness of a piece of fruit. We often have patients ask when they should bring their child in, especially if they aren’t exhibiting any pain. There are a variety of symptoms, postural changes, and developmental milestones that are great indicators to get your child’s spine checked.

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Category: Wellness

Do you or someone you know suffer from headaches? Are you sick of taking pain medicine every time you feel a headache coming on? Chiropractic care is a great natural way to help with headache pain.

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